Kimberly makes every program feel manageable and accessible, and gives you suggestions on how to modify to meet your needs. She shares a joy and positivity that feels infectious.
Kathleen Reside
Working with Kimberly has deepened my understanding of Ayurveda and helped me become more aware of how to create greater balance in my life through food and daily habits that are aligned with my constitution. She is incredibly knowledgeable, caring, and a gifted teacher who makes Ayurveda both accessible and inspiring.
Victoria Fuller
A month-long Ayurvedic habit-stacking experience for November
A clear roadmap for the month
A live Kickoff Call to set you up for success
A live Closing Call to pull it all together (replays of both calls included)
Weekly habit-stacking guidance (simple, step-by-step)
A two-minute daily sleep journal to track what helps
Your own Sleep Better Plan to carry into the rest of the winter
Support + accountability in our online community (optional but encouraged)
A daily routine that helps you fall asleep more easily, rest more deeply and wake up refreshed
Sleep BetterA month-long Ayurvedic habit-stacking experience$49